Infra-red vs Traditional Sauna

Feature Infrared High Heat
How it works How Infrared Sauna Works How Steam Sauna Works
Proven benefits pain relief, detoxification, increased circulation, weight loss, lowered blood pressure and cholesterol, cellulite removal no data
Maintenance nominal extensive
Mold and mildew No Yes
Warm up time less than 30 minutes about an hour
Sweat analysis 80% water, 20% toxins 97% water, 3% toxins
Fresh air circulation allowed allowed
Assembly time less than an hour Days/weeks for pre cut or custom, less than an hour for modular.
Electrical cost around $10 a month can double your power bill
Medical use used by physicians no data
Heat dry, gentle, radiant harsh, claustrophobic, humid
Stereo music AM/FM CD player Included AM/FM CD player optional
Portability all models some models

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